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Rest in loving Awareness: 

Escape to the beautiful shores of Arillas, nestled on Corfu Island, for a transformative and serene retreat. The Bodhi Bliss Retreat is designed to help you reconnect with yourself in an environment of peace, joy, and community.

Immerse yourself in a week of gentle yoga, heartfelt mantra singing, meditation, and time to soak in the blissful beauty of a laid-back beach town. Whether you seek stillness, rejuvenation, or a deeper connection to yourself, this retreat is the perfect opportunity to nurture your body, calm your mind, and uplift your spirit.

In this Retreat  You Will...

01

ENJOY FREE TIME & NATURE TIME 

Bodhi Bliss Retreat gives space each day for our program of special sessions, but it also gives lots of free time each afternoon and evening so that you can lounge by the beach, take walks in the olive groves, have long meals at beachside tavernas, or even take trips to other corners of the island. 

​Feel nurtured by the holistic practices we share together while also having plenty of free time to enjoy doing your thing in this special and beautiful island. 

02

CONNECT TO THE POWER OF SOUND

Each day will contain mantra singing practice and vocal bliss- here we can connect to the yoga of the heart cultivate inner peace, release, joy and bliss with a variety of improvisation, Buddhist mantra, prayer songs in addition to Sanskrit kirtan - carefully explained so that all feel welcome- whether you are a mantra beginner or a long time practitioner of mantra

03

HEART CIRCLES

Build meaningful connections and discover the innate wisdom of your own heart. Each day we will sit in a special circle where we can feel into the theme of the day, and integrate the beautiful inner and outer journey we are on together, from a place of deep listening, compassion and presence. 

04

DEEP REST

Journey in to the profound power of deep rest with the ancient art of yoga nidra.

 Lie down, get comfortable and let your mind and body drop into a place of total rest as you are guided with begtle words and sounds.

Tap into the wisdom of your intuition and feel the cumulative benefits of daily deep rest. 

05

NURTURE YOUR BODY 

With gentle and nourishing lazy yoga practice each morning you can awaken your body,  stretch out any tensions and cultivate a mindful, gentle and adaptive yoga practice that leaves you feeling replenished. 

We will practice variations of Yin Yoga, Restorative Yoga, and Yoni Shakti Yoga during this week. 

WE JOURNEY TOGETHER

SEPTEMBER 13th- 19th 2025

Day 1: WELCOME DAY

Welcome to Arillas! Take the day to settle into your accommodation, explore the serene surroundings, and prepare for the transformative week ahead.

• 17:00 - 19:00: Opening SessionWe’ll gather for a warm welcome in the shala. This first session will include a gentle yoga practice, introductions, and an overview of the week’s flow. Set your intentions and connect with your fellow retreat participants in this sacred opening circle.

  
  

Day 2 - Day 6: BLISSFULL DAYS

Each of these five days will be dedicated to deepening your connection with yourself, the elements (earth, water, fire, air and space)  and the community through yoga, mantra singing, and heartfelt sharing.

• MorningBegin your day with a nourishing breakfast (not included) at your accommodation or one of the local cafes.

• 10:00 - 14:00: Daily Program- each day is themed to work with an element, taking us on a full journey of integration through the week using the bodhi bliss core  practices:

  • Gentle Yoga: Flow into your morning with mindful movements designed to awaken your body and calm your mind.

  • Mantra Singing: Immerse yourself in the healing vibrations of sound as you connect with your heart.

  • Heart-Sharing Circle: Share your experiences and listen deeply in a safe and supportive space.

  • Yoga Nidra: Conclude with a guided practice of deep rest and relaxation to restore and balance your energy.

• Midday Snack Break (Approx. 11:30): Enjoy a refreshing break with provided fruit, snacks, and tea. This pause offers time to reflect and connect informally with others.

• 14:00: Lunch and Free TimeAfter the session, break for lunch. Meals are not included, but you can choose from a variety of local cafes and restaurants or prepare your own meal at your accommodation. Spend the afternoon exploring Arillas, relaxing on the beach, or simply resting.

• You will be given an optional program of delightful holistic evening events from the local community, and given opportunities to book additional sessions with me or other incredible and healing session givers and massage therapists should you wish

  
  

Day 7: CLOSING CEREMONY

On this final day, we’ll gather one last time to integrate our retreat with gratitude and celebration.

• 10:00 - 12:00: Closing ceremony and final sessionReflect on your journey, share your insights, and honor the connections you’ve made during the retreat. This session will include gentle yoga, meditation, and a closing circle to seal the experience.​

Take the rest of the day to pack, say your goodbyes, and prepare for your journey home feeling rejuvenated and inspired.

PRACTICAL INFORMATION​

PRICE

The price the retreat program is £299 - this entitles you to all the sessions of our retreat.

In addition to that you will have other travel costs that are not included.  My rough estimation is that the retreat and all essential travel costs will be will cost between £797 - 997 for the low to mid- budget traveller.   Higher budget options also available for folk looking for more luxury accommodation or extras :) 

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LOCATION & VENUE

• Our retreat will take place in our sweet yoga shala at YOGA IN MOTION - Arillas, here is the location on google maps:  https://maps.app.goo.gl/R7cqGLn1EZpKejkr8  And we may also do some sessions on the beach :) 

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ALL YOUR TRAVEL NEEDS

• It is possible to arrange everything you need (eg shuttle, accommodation and transport) with our friends at Green Corfu: www.greencorfu.com  They are lovely and offer streamlined organisation,

  
  
  
  

  while still staying budget friendly- tell them you want somewhere close to Yoga in Motion and that Sacha says hi ....and they can do everything else :) 

• If you would prefer to book things directly you can see below: 

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ACCOMMODATION

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• Check on Airbnb, or Booking.com. (prices from EUR 30- 70 per night depending upon what you would like - I would advise you choose somewhere a short walk from Yoga in Motion and the beach- but you can also hire a scoter or car and choose one of the lovely places 10 mins or so outside Arillas if you feel like something a bit different (...like my lovely former home mandala yoga b & b ) 

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AIRPORT TRANSFER

• You will need a transfer from the airport in Corfu Town approx 1 hour away

• LOCAL BUS - see the green bus schedule and take a bus to Arillas from about EUR 4 each way.  CORFU GREEN BUS LINK HERE

• SHUTTLE this will cost between EUR 13-60 for shuttle (you can arrange with Arillas Travel HERE 

• TAXI - You can hire a taxi for EUR from 50 each way for a local driver (ask me by email if you want to know more about this) up to 80 for a fancy town car. ALFA TAXI ..

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FOOD

• Meals: breakfast, lunch and dinner are not included, you will get a light snack and some tea during our late morning break only. -You can self-cater at your apartment or explore the variety of local cafes and restaurants in Arillas and nearby villages. Shops and restaurants are all a short walk from our Shala. 

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GETTING AROUND​

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• Walking is the easiest way to get around -Our shala is a short, flat walk to the beach (around 2 mins walk), there are also shops, tavernas and other lovely things only minutes away as we are right in the heart of the village- so as long as your accommodation is close a car is not essential. If you do want to hire a car or scooter to see more of the local area this is an optional extra- you can hire a car or scooter from a number of local places-you might want to try Arillas cars  or   Arillas Travel HERE 

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EXTRA EVENTS

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• Arillas is a thriving alternative community, there are many local community events such as Ecstatic dance, Meditation, contanct improvisation, kung fu, cacao ceremonies and much more, you will be given all the info you need to join any of the community events offered during your stay. These are not included in the retreat price and usually range from donations to  15-20EUR

THE WEATHER IN CORFU IN SEPTEMBER

• Corfu in September offers warm, pleasant weather, making it the perfect time for a retreat. Here’s what to expect:

• Temperatures:

  • Daytime temperatures range between 25°C to 30°C (77°F to 86°F), ideal for beach time and outdoor activities.

  • Evening temperatures can drop to around 18°C to 22°C (64°F to 72°F), so a light sweater or jacket is advisable.

• Rainfall:

  • While September is generally dry and sunny, occasional rain showers can occur, so packing a light rain jacket or umbrella is a good idea.

• Sea Temperature:

  • The sea is warm, averaging around 21°C, making it perfect for swimming.

• Humidity:

  • Humidity levels are moderate, so light and breathable fabrics will keep you comfortable throughout the day.

  
  

FACILITATOR

SASHA HEATH

Sacha Heath is a yoga & meditation teacher, mantra singer and maternal wellbeing facilitator. Her love of yoga, meditation and mantras began when she was just 11 years old, and she has continued these practices for over 20 years. She believes the joys of yoga should be accessible for everyone has had the honour of teaching thousands of people both in-person and online, at retreats, workshops, classes and festivals internationally.

She is the mother of 2 miraculous children, and as a maternal coach she supports mothers through the incredible, intense & profound rite of passage that is matrescence: the transitory stage of life we enter as we become mothers.