Somatic Experiencing© is one of the latest evolutional body therapy that deals with Trauma in a very effective and grounding way, regulating the nervous system and restoring the inner capacity of the body to heal itself.
In S.E. We are not re-living the trauma, we rather empower what make us feeling good.
Somatic Experiencing© aim to transform the trauma symptoms that we all carry in our body-mind as stress disorders. It is a therapeutic bodywork which can include touch but is essencially focused on balancing the nervous system through restoring the felt sense and to find new pathways to deal with difficult situations.
In this session you will learn new tools to understand deeper yourself, ancient yoga techniques, guided Meditation and advanced neuroscience, to expand the resilience and the co-regulation of your nervous system.
Mandira has more than 30 year of experience in working with people re-connecting body, mind and soul.
Additionally Mandira is also available for Foot Reflexology combined with Kobido Japanese face massage, Inner Child work, Reiki healing activations, Meditation and soul coaching.
This approach includes a conscious touch and a loving emphatic counselling support with:
